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Health, Home, and Happiness: Soaked wheat bread in pictues part 3

Wednesday, June 24, 2009

Soaked wheat bread in pictues part 3

(Part 2) making the dough
(Part 1) soaking the flour
Another Soaked Wheat Bread post
I split it up because it is so image heavy

This is our dough, it's taken from 7:30 in the morning til nearly noon, but now it's ready for the oven


For some reason I decided to bake at 425. A little warm. Normally I do 350 or 375 for 40 minutes. When it comes out of the oven, allow to cool slightly before removing from the pan or it'll crumble on the way out. Allow to cool completely before cutting or it will crumble and dry out.
The inside is still nice and moist.

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6 Comments:

Blogger Steph said...

Thank you very, very much for giving step by step instructions (with pictures!) on this whole soaked wheat thing. I just finished the Makers Diet - amazing & interesting. We are doing things one step at a time but already noticing a big difference! Cut out as much processed foods as possible. Buy eggs, beef and chicken from trusted farmer (my aunt! - actually been buying beef from her for a while) and have switched to Organic dairy and being more careful about my produce. We will need to re-adjust our budget a bit but my daughter is currently being taken off of formula so the money we usually spend on that junk is going to be rolled over to buy healthier foods - so it really is not going to cost us that much more I don't think! (I nursed my first daughter with out a problem but after a very long 4 months of struggling with my milk with my second daughter I ended up loosing it all together and could not get it back. She is 11 months old now and thriving on solid foods - she wants to feed herself so I don't even have to grind it up - she eats double fisted!) Anyways, really enjoying your blog and again - thank you for the step - by - step - can't wait to make bread tomorrow!

June 25, 2009 at 1:01 PM  
Blogger Cara said...

Thanks for your comment, Steph :) I'm so glad this post was helpful. Thats how we do solids too- small soft chunks when they're ready.

June 25, 2009 at 1:04 PM  
Blogger Sara said...

Your bread looks delicious! I have a couple of questions.... Do you pour your bread dough into the pans instead of shaping it? It looks like it is poured in the pictures and I was curious.

Also, do you have any approximate measurements for the flour and water? It makes me a bit nervous to guess like that.

February 8, 2010 at 12:55 PM  
Blogger Cara said...

I did pour it. Sometimes it's not as runny. I'll try to remember to take measurements next time I bake! I'm guessing it's about 8-10 cups of flour with 3-4 cups of water.

February 8, 2010 at 12:57 PM  
Blogger Sara said...

Wow, fast response! Thank you for the tips and I may give it a try later this week.

February 8, 2010 at 1:06 PM  
Blogger Elizabeth said...

I just found your blog, so helpful, thank you! I've not attempted bread from soaked flour, just from sprouted wheat flour. (its never turned out!) So im excited to try it this way with soaking the actual flour.

March 30, 2010 at 6:14 PM  

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